Podcast: Luis Villasenor on Straight-Up Wellness

On this podcast, Kate Jaramillo of Straigth-Up Wellness interviews Luis Villasenor -founder of Ketogains- about various nutrition myths and they talk about what really matters for getting results with your body… Why the goal of simply “losing weight” is ineffective...
Podcast: Luis Villasenor on BreakNutrition.com

Podcast: Luis Villasenor on BreakNutrition.com

On this podcast, Raphi Sirt of BreakNutrition.com talks with Luis Villasenor -founder of Ketogains- about how physiology affects food habits (and vice versa), fasting, carnivore diets, high vs low-carb/keto for bodybuilding, exogenous ketones, how insulin sensitivity...