Ketogains – Ketogenic Diets in #context – Part 1
During our first Ketogains summit on ketogenic lifestyle we had some great ketnotes Tyler Cartwright explains the basics of a Ketogenic diet, in CONTEXT. This is part one of the session. Check part two here There are various definitions and lines of thought on what a Ketogenic Diet is. 75% Fat? 90% Fat? 100% Fat? …