Do Difficult Things Every Day. This is going to be a short post, mostly because the concept can be summed up in those five words. At a round table Q&A at our recent conference there was a question which was asked related to breaking through mental barriers – how do you do it. The truth …
Three of the best and most experienced ketogenic personal trainers answer some of the most common ketogenic diet myths giving several solutions to them or just directly exposing the lies. Check part 1, HERE.
Three of the best and most experienced ketogenic personal trainers answer some of the most common ketogenic diet myths giving several solutions to them or just directly exposing the lies. Check part 2, HERE.