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Do Difficult Things Every Day and Triumph

December 24, 2020October 12, 2016
quote about difficult things

Do Difficult Things Every Day.   This is going to be a short post, mostly because the concept can be summed up in those five words.  At a round table Q&A at our recent conference there was a question which was asked related to breaking through mental barriers – how do you do it.  The truth …

Read moreDo Difficult Things Every Day and Triumph

Ketogenic Diet Myths 2: Questions and Answers with @darthluiggi @superheromakr and @primaledgehealth

May 26, 2020February 25, 2016
Video solving several ketogenic diet myths

Three of the best and most experienced ketogenic personal trainers answer some of the most common ketogenic diet myths giving several solutions to them or just directly exposing the lies. Check part 1, HERE.  

Ketogenic Diet Myths 1: Questions and Answers with @darthluiggi @superheromakr and @primaledgehealth

May 26, 2020February 21, 2016
Video solving several ketogenic diet myths

Three of the best and most experienced ketogenic personal trainers answer some of the most common ketogenic diet myths giving several solutions to them or just directly exposing the lies. Check part 2, HERE.  

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