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Carb Refeed when doing a Ketogenic Diet?

May 26, 2020January 25, 2016
glycogen restore (carb refeed) on keto and normal athletes

Carb Refeed is one of the predominant terms used against ketogenic athletes, people say you need carb to do endurance or any kind of exercise, but is this true? New post by Jacob Wilson aka “The Muscle Prof” Do you Need to Carb up on a ketogenic diet? The answer is NO! In this study …

Read moreCarb Refeed when doing a Ketogenic Diet?

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