On this podcast, Guillermo Ruiz of 30/30 Health interviews Luis about various topics: Luis’s beginnings and “hero’s journey” The importance of questioning current dogma The “why’s and hows” of everything The importance of salt and electrolytes Some common low carb / keto pitfalls The current state of low carb science And more! You can listen …
Read morePodcast: Luis Villasenor with Guillermo Ruiz of 30/30Health.com
On this podcast, Matthew Standridge the KetoDentist chats with Luis about: This is part 1 of a 2 part interview. For part 2, go HERE. In Part 1 of 2 we cover: How Luis got started in health and nutrition Why he gravitated toward ketogenic diets and why he has stayed in ketosis for over 15 …
Read morePodcast: Luis Villasenor interviewed by Matthew Standrige, the KetoDentist (part 1)
On this podcast, Fahad Ahmad from KetoGeek interviews Luis about: his journey into keto, the advent of Ketogains, the success behind their protocols, entering ketosis, realistic expectations and benefits of the keto diet, misconceptions about gluconeogenesis, how the body is a big puzzle, benefits of resistance training during weight loss, what is ‘fat adaptation’, exogenous …
Luis Villasenor has been interviewed in issue 30 (April 2017) of EXAMINE.com’s Research Digest (ERD). In case you don’t know what EXAMINE.com is, let me tell you that it should be your first stop when researching information about supplements and nutrition, as it is an unbiased source of information that investigates and researches independently so there are no conflicts …
Read moreExamine.com Interview – Luis Villasenor talks about Ketogenic Diets
Dieting and Psychology, Luis interviews his bro Adam Ali of Physiqonomics on all things related. you can’t miss it as we go through his great view on how to do a great diet and his experience with keto dieting. Adam Ali has been around the industry for a long time. He is one of those great …