How to Grow a Strong Coaching Community with Luis & Tyler Educate, empower and achieve. These are the pillars on which Luis & Tyler built the KetoGains community. Founded by happenstance, the KetoGains Facebook group has now grown to over 113k members by giving real, sensible advice for free. Erin Power and Laura Rupsis
Body. Mind. Empowered.
Explore the benefits of whole food, low carb dieting and achieve your optimal body composition with the help of the Ketogains Protocol.
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“That which is not measured, cannot be managed”
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I was honoured to be interviewed by Tracee Gluhaich for her High Energy Girl podcast. Tracee is an Integrative Health Coach and Personal Trainer via her webpage www.highenergygirl.com You can listen to the full podcast by clicking on the image below, and check some of the important talking topics below the image. FROM CHUBBY TO
ON CHASING RESULTS AND NOT KETONES – KETOGAINS I was glad to have met Vanessa Spina, aka the Ketogenic Girl a few months ago at the Low Carb Universe even in Mallorca, Spain (a great venue for people who live in Europe) and we recently reconnected. Vanessa is a best selling book author, an avid and