The Ketogains Holiday Survival Guide

The Ketogains Holiday Survival Guide

The Ketogains Holiday Survival Guide   We have an awesome gift for you: the “Holiday Survival Guide” which you can download HERE. We know how the Holidays (and social events in general) can be a hard time to keep up with any diet or fitness regimen, and...
Keto Holiday Recipes and Giveaway!

Keto Holiday Recipes and Giveaway!

  Tyler Cartwright and Luis Villasenor are creating a Keto / Low carb / Whole food booklet to include in our December Bootcamp, and also to give away as a Holiday present to all our group members and low carb friends. The book may possibly include some of the favorite...
Robb Wolf presents The Keto Masterlclass

Robb Wolf presents The Keto Masterlclass

“The Keto Masterclass”   As part of the Ketogains community you know how powerful keto can be.  You’ve seen the pictures on #TransformationTuesday and #FlexFriday… You know that keto could be a perfect solution for you whether you’re looking to lose excess...
Podcast: Luis Villasenor on MyDNACoach.com

Podcast: Luis Villasenor on MyDNACoach.com

On this podcast, Johnny Deacon of MyDNAcoach.com  interviews Luis on the basics of a well formulated Ketogenic Diet, as well as some of the current myths and misconceptions around it.   “Regarded as one of the worlds top experts in Ketogenic Dieting within the...